Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

per 100 gram

Water22.0g
Energy421.0kcal
Energy1760.0kJ
Protein6.14g
Total lipid (fat)22.7g
Ash1.22g
Carbohydrate, by difference47.93g
Fiber, total dietary2.1g
Sugars, total22.75g
Sucrose18.39g
Glucose (dextrose)2.21g
Fructose0.64g
Lactose0.0g
Maltose1.51g
Galactose0.0g
Starch26.35g
Calcium, Ca101.0mg
Iron, Fe2.38mg
Magnesium, Mg17.0mg
Phosphorus, P117.0mg
Potassium, K102.0mg
Sodium, Na316.0mg
Zinc, Zn0.61mg
Copper, Cu0.088mg
Manganese, Mn0.307mg
Selenium, Se15.7??g
Vitamin C, total ascorbic acid1.2mg
Thiamin0.312mg
Riboflavin0.185mg
Niacin2.61mg
Pantothenic acid0.214mg
Vitamin B-60.037mg
Folate, total108.0??g
Folic acid68.0??g
Folate, food40.0??g
Folate, DFE155.0??g
Choline, total29.1mg
Vitamin B-120.11??g
Vitamin B-12, added0.0??g
Vitamin A, RAE5.0??g
Retinol5.0??g
Carotene, beta3.0??g
Carotene, alpha1.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU23.0IU
Lycopene0.0??g
Lutein + zeaxanthin36.0??g
Vitamin E (alpha-tocopherol)1.43mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3.0IU
Vitamin K (phylloquinone)11.5??g
Dihydrophylloquinone34.4??g
Fatty acids, total saturated9.453g
4:00.0g
6:00.0g
8:00.01g
10:00.011g
12:00.115g
13:00.0g
14:00.2g
15:00.01g
16:07.338g
17:00.022g
18:01.628g
20:00.071g
22:00.027g
24:00.018g
Fatty acids, total monounsaturated7.248g
14:10.0g
15:10.0g
16:1 undifferentiated0.046g
16:1 c0.046g
16:1 t0.0g
17:10.007g
18:1 undifferentiated7.148g
18:1 c6.81g
18:1 t0.338g
20:10.047g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated3.588g
18:2 undifferentiated3.36g
18:2 n-6 c,c3.233g
18:2 CLAs0.011g
18:2 t not further defined0.117g
18:3 undifferentiated0.21g
18:3 n-3 c,c,c (ALA)0.196g
18:3 n-6 c,c,c0.014g
18:40.0g
20:2 n-6 c,c0.004g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.002g
20:5 n-3 (EPA)0.0g
22:40.004g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.008g
Fatty acids, total trans0.455g
Fatty acids, total trans-monoenoic0.338g
Fatty acids, total trans-polyenoic0.117g
Cholesterol30.0mg
Tryptophan0.044g
Threonine0.173g
Isoleucine0.237g
Leucine0.439g
Lysine0.188g
Methionine0.093g
Cystine0.113g
Phenylalanine0.281g
Tyrosine0.193g
Valine0.291g
Arginine0.247g
Histidine0.123g
Alanine0.207g
Aspartic acid0.465g
Glutamic acid2.11g
Glycine0.242g
Proline0.705g
Serine0.34g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg